Benefits of Massage and Stretching


Brush
aside any thoughts that massage is only a feel-good way to indulge or
pamper yourself. To the contrary, massage can be a powerful tool to
help you take charge of your health and well-being, whether you have
a specific health condition or are just looking for another stress
reliever. Massage
is generally considered part of complementary and integrative
medicine. It’s increasingly being offered along with standard
treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an
effective treatment for reducing stress, pain and muscle tension.
Massage may also be helpful for:

  • Anxiety, PTSD
  • Digestive disorders
  • Fibromyalgia
  • Tension Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Limited ROM, and flexibility
  • Chronic muscle tightness that causes discomfort
  • Poor circulation
  • Stress Management

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection. Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.

Services Walker’s Touch Massage Provide

  • Customized
    sessions tailored to each individual and their needs, be it
    relaxation or Goal focused sessions related to rehab
  • Pregnancy
    Massage/ Post Pregnancy massage
  • Sports
    Massage with Advance stretch for optimal performance
  • Deep
    Tissue
  • Manual
    Lymphatic Drainage Vodder Method
  • Medical
    Massage
  • Home
    Visits – If you can’t make it to me I’ll come to you
  • Corporate
    Chair Massage Events ( Employee Appreciation Day)
  • Personal
    Party Chair massage events (ex. Mother’s Day Brunch, Birthday Spa
    Party)
  • 5K
  • Charity and Marathons and more!

    • Connectors and Leads

    • Cyclist Group
    • Tennis Clubs
    • Runners
    • Athletic Teams- Pro, college and High school levels
    • Golf clubs
    • Plastic Surgeons
    • OBGYN that deliver babies and help pregnant moms
    • Orthopedic Doctors
    • Physical Therapist
    • Chiropractors
    • Cardiovascular Doctors
    • Gyms Owner, Personal Trainers
    • People preparing for surgery or rehabbing from injury
    • Super mom and dad
    • Your everyday Person, Young, Old, Out of shape or Athletic!
    • Everyone is welcome!